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Channel: Snacks | Inspired Health by Rachel Grunwell
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Fresh Parsley Pesto

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Spinach Feta Muffins

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Top Tips for Glowing & Gorgeous Skin

WIN Dr.Hauschka Skin Care, New Zealand 100% natural skincare including: * 3x Rose Day Cream 30ml & Facial Toner 30ml packs worth $54 each. * & 2x Hydrating Hands packs (which includes...

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Spooky Gluten-Free Gingerbread

Want more lifestyle inspiration – follow our Facebook Page & Instagram Page    By Rachel Grunwell   Halloween is a fun time for my family. The kids love to dress up all scary or witchy and go...

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Choc Honey Frappe

By Rachel Grunwell I love businesses that have values, make conscious decisions (about the environment and the people they work with) and boast a true heart-driven mission. That’s why I love The True...

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Peanut Butter & Honey Choc Slice

My kids give this recipe the big thumbs up. It’s not always easy to please my three boys when it comes to baking – especially the teenager. But all my boys dig this. The secret ingredient is the new...

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Protein-Packed Choc Orange Bliss Balls

This snack is easy-peasy and quick to make. They’re a good snack for the kids and us “big kids”. I keep them in the freezer and so feel free to double the mixture and make twice as much so they’ll...

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Sunshine Smoothie Bowl

(AD) Sunshine Smoothie Bowl  We can’t get to the islands right now. But we can bring a taste of that decadent island holiday food and sunshine like feels to our table! I’ll be demonstrating how to...

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Raw Caramel Choc Slice

.tatsu-gsok99wdur3as1az.tatsu-text-block-wrap .tatsu-text-inner{width: 100%;text-align: left;} (AD) This caramel slice is mouth-watering amazing! Better still, it’s full of whole food ingredients that...

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Nut-Butter Smoothie

By Rachel Grunwell AD/ Here’s a great post-run smoothie recipe. It’s full of real wholefoods goodness that will refuel you well after your run training prep for the @rotoruamarathon event on September...

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